Starting: Close grip bench press 5 x 155 x 3
Working: Squat 3 x 235, 3 x 245, 4 x 245, 3 x 225
Accessory: Leg Press 8 x 450 x 3
Worked hard on depth, mostly successfully. And while the depth was mostly there this morning, 245 did not feel particularly heavy for a triple. Did four on the third set, could have gone five or six.
I am feeling strong. Nothing hurts. But I could use two days where I get lots of sleep, take a nap, and eat.
I have a feeling that will not be this weekend. Sigh.