Fight Through It
Starting Stuff: Camber Bar Bench Press 5 x 120 x 3 sets
Working: Squats 5 sets of triples at 220
Accessory: Leg Press 8 x 405 x 3 sets
Shoulder Complex 9 lbs x 3
Weight after workout: 165.5
The clearest case in sometime of the workout in the category “just fight through it and get it done.” I didn’t sleep well. I didn’t fuel well. I didn’t have it. But I simply worked my way through it, trying to keep good form, trying to work on foot placement and speed. It was not fun. I thought I was done after my second set of squats. But I just kept pushing.