long jump.jpg

Hi.

If you want to be old, fast, and strong, welcome! I'll do my best to inform, inspire, and link to others.

To My Subscribers: A Lesson about Learning Curves

To My Subscribers: A Lesson about Learning Curves

First, thanks for subscribing. I'll do my best to bring content and point to resources that will be helpful. I'll also do my best to provide a good read and a pleasant visual experience.

But the learning curve is sometimes steep. Despite believing I had set up my RSS feed correctly, I learned almost by accident that I had missed a key step.

Thus, if you thought you had subscribed, and then had experienced radio silence, that was my fault. I believe it is fixed now.

So, if you're back here because you bookmarked me, or because you wondered why I hadn't posted anything new, please re-subscribe. You should get a welcome message, and you should begin to receive email notices whenever I post new material.

Thanks for understanding. And don't hesitate to let me know if there are improvements you would like to see. I'm trying to be old, strong, and fast, but I'm also trying to get smarter as I go.

Older Athletes Should Squat

Older Athletes Should Squat

Powerlifting Meets: Five Things I've Learned

Powerlifting Meets: Five Things I've Learned